Advanced fitness assessment & exercise prescription

Modern technology has lessened the physical demands of everyday activities like cleaning the house, washing clothes and dishes, mowing the lawn, and traveling to work. Much of what once required an hour of physical work can now be accomplished in just a few seconds by pushing a button or setting a dial. as a result, more time is available to people to pursue leisure activities. The unfortunate fact, however, is that many of these leisure pursuits are sedentary ones.

Date
: 07 December 2016
ISBN Number
: 0-87322-314-4
Author
: Heyward, V.H.
Year
: 1991
Publication Page
: 352
Media Type
: Book
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