Sports Physiology

Content: Energy; Energy systems; Sports activities and the energy continuum; The fuel for exercise, The recovery process; Neuromuscular concepts applied to sports; Weight-resistance training: Methods and effects; The oxygen transport system: Respiration and circulation; Sprint and endurance training; Methods and effects; Nutrition and sports performance; Body composition and weight control; Dehydration, heat, problems, and prevention of heat illness

Date
: 09 February 2017
ISBN Number
: 0-697-13008-8
Author
: Bowers, R.WQ; Fox, E.L.
Year
: 1988
Volume
: Third edition
Publication Page
: 437
Media Type
: Book
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