In Persuit of Excellence

How to win in sport and life through mental training. Contents: Vision of excellence - the wheel of excellence - a journey to excellence Committing to excellence - commitment - focused connection to goals - meaningful goals - positive perspectives Mental preparation for excellence - mission to excellence - quest for consistency - positive images - relaxation and intensity - distraction control Living excellence - preventing panic situations - getting the best from coaches - building team harmony - learning from setbacks - preventing overload and embracing life - from hero to zero and back - choosing self-direction

Date
: 07 January 2011
ISBN Number
: 0-7360-3186-3
Author
: Orlick, T
Year
: 1980
Publication Page
: 241
Media Type
: Book
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