Comparison of aquatic and land plyometric training on power speed and agility in adolescent rugby union players

Jumping activities done in water vs those done on land, could offer an effective training modality for performance enhancement in power based sports such as rugby union football.

Date
: 10 May 2011
Author
: Fabricius, D.; Venter, R.
Year
: 2010
URL Download
Media Type
: Presentation
Document

Document Request Form

Full Name (required)

Email Address (required)

Contact Number (required)

Postal Address (required)

Message

For security reasons, please enter the letters above in the box
below; please note that the text is case sensitive.